Do not Let Child Daydreaming

If you see your child often daydream, do not think it's just a minor problem or the extent of concentration is not the focus. But daydreaming can be caused by many factors and need to know about the approach of the parents.

"Daydreaming is not necessarily correlated with the concentration, but it could be because children are not interested in or follow what he learned in school. Or it could be her situation was not good," said Dr. RM Lucia Riyanto, Psychologist in one event in Jakarta last weekend.

Wifi Can Lower Male Fertility?

Laptops, smartphones, internet has become a part of human lifestyle in the current era. However, new research suggests that the use of Wi-Fi can damage sperm and reduce male fertility. The cause, according to Reuters Health, because the electromagnetic radiation produced by wireless communication devices.

In a study published in the journal Fertility and Sterility, researchers took samples of 'cement' of 29 healthy volunteers. Cement placed under a laptop Wi-Fi-enabled and connected to the internet. After four hours, as much as 25 percent of the semen no longer swim.

Nine percent of the cement tested even DNA damage. Meanwhile, the semen sample is placed near the laptop is turned on but not connected to the internet showed minimal damage. Similarly, the samples are stored separately.

Bask Increase Fertility Women and Men

Many ways in which to have children. Including conducting a honeymoon after marriage. If you are planning so, try to select the beach. why so?

Research conducted by scientists from the University of Graz in Australia, shows bask in the sun to help improve the sex hormones and eggs for women and testosterone in men. The study, published in European Journal of Endocrinology is based on an analysis of 2300 respondents. Researchers found levels of testosterone and vitamin D to increase in August and fell in March after the winter.

Vitamin D is plentiful in sunlight is the one that is considered research contributes greatly to the growth of a healthy man's sperm and move faster. In addition, a well-known vitamin is also good for bone spur testosterone levels to increase libido for men.

5 Natural Ingredients That Can Brighten Skin

Women who live in tropical climates often want their skin to appear more white or bright. Pollution, exposure to the Matari, and many other factors can make the skin color becomes darker. To make it clear again, some of these natural ingredients can be selected. What are they?

Potato

Potatoes are not natural substances that are foreign to the skin. Parutlah potatoes, then squeeze or puree. After that, apply on face to dry. Once dry, repeat the process until it reaches the three layers. Let stand 15 minutes then rinse with cold water. The second way: Peel potatoes and slice thinly, then stick to the face and let sit for 15 minutes. After that wash your face. Potatoes contain catecholase enzymes that can help brighten the skin.

Elderly Need Fiber Consumption

Nutrition is a substance contained in the food necessary for human life that consists of three functions for the source or sources of power, substance builders and regulators and aims to maintain body functions, maintaining healthy and happy in the old days.

Well, the menu for the elderly, can not be treated carelessly. Necessary preparation of the elderly in a balanced menu. The goal is to maintain body functions, maintaining healthy and happy in the old days.

Coconut Oil Helps Lose Weight

Coconut has a million benefits. Starting from the freshness of the water, empuknya coconut meat and coconut shells as beneficial crafts materials, is now produced from coconut oil also contains properties that are good for health.

According Boldsky, here are some real benefits that you can get by consuming pure coconut oil.

1. Coconut oil is very easy to digest. This desebabkan because coconut oil contains fatty acids that lower which makes it easy to digest food, thus helping to reduce the possibility of storing fat in the body.

Diet Without Salt

The use of table salt contains sodium and chloride are essential to health. Because sodium minerals in table salt, in small amounts is able to contribute to the function of muscles, nerves and fluid balance needed in the body.

But eating lots of sodium as found in table salt can cause high blood pressure and more at risk of stroke. American consumption of sodium per day on average about 3436 milligrams. The recommendation was to keep the sodium intake below 2,400 milligrams (a teaspoon of salt) in a single day.

American Heart Association recommends a target even lower sodium than 1,500 milligrams a day, especially if a person has high blood pressure. If not, use too much salt will increase the risk of heart problems. Apparently, to lose weight, this diet is effective.

Height Related Diseases

Just like weight loss, then the height has always been associated with various health problems. Here are four types of diseases associated with height, reported by ABCNews, Thursday (5/4).

Cancer

Research shows that women have higher a higher risk of ovarian cancer. The findings are based on data from 47 studies involving more than 100 thousand women. Each 5 cm increase in height, the risk of cancer rose to 7 percent.

Other studies in the month of June 2011 and published in the journal Cancer Epidemiology, Biomarkers & Prevention found a woman have an increased risk of high 10 types of cancer, including breast and skin. While men are higher risk of prostate cancer.

5 Foods that are Essential Women Consumed

Five of these foods have essential nutrients for women in the diet. Because it is rich in fiber, vitamins, iron and potassium are good for your physical health will be able to control your weight.

1. Greens

Green vegetables such as spinach, peas, asparagus, lettuce and broccoli are rich sources of fiber, vitamin C, vitamin K and folic acid. These vegetables also generate important minerals such as calcium, magnesium, iron and potassium. Consumption of vegetables is at least one serving a day.

Blackberry Make Difficult Sleep

Another study of Westin Hotels 42 percent of the number of people who have to sleep using sleeping pills instead of brown. While 57 percent of people prefer to sleep outside the home, in hotels and so on rather than at home.

Necessary a Vitamin C in Your Body?

We can find a lot of vitamin c in everyday life both at the supermarket, supermarkets or stores, where the vitamin C sold at a fairly cheap price. Many preparations are offered, ranging from existing levels of 500 mg there is also a 1000 mg, there is an orange flavor, or taste wine, melons, strawberries, etc.. The shape was different too there is a genuine tablet, there is an effervescent tablet form (must diendam water first, then water can be drunk) to the form of syrup with a variety of flavors that are ready gulped. Do we need to consume?

Why Pregnant Women Often Difficult Bowel Movement?

Many mothers who are pregnant complain a bowel obstruction / constipation. Is this normal? or something to do with her ​​pregnancy. Though usually run smoothly wrote. Want to take drugs to worry about the condition of the fetus.

Indeed, most pregnant women would be interference with the digestion is difficult bowel movements or constipation, it does not need to worry about, nothing to worry about is if taking any medicines that have the potential to interfere with fetal development, especially at the age of the content of between 1-3 month in which at this stage of the formation of organs. Often occurs in pregnant women because of pregnancy constipation increased levels of this hormone and the hormone progesterone causes muscle relaxation (relaxes muscles) so that the gut so it is not good. Then at the stage of pregnancy at the age of 6-9 months when the mother's abdomen was enlarged been added so the problem of constipation is often due to the enlarging uterus will be more pressing the abdomen. But most of all that needs to be underlined is the issue rarely cause major problems for both mother and fetus. There are some minor tips to help ease this problem.

Carry bag Weight and Impact for Women's Health

Currently busy women higher, belongings and even more severe. Starting from the wallet, cell phone, makeup supplies, agenda, change shoes, and many others. No wonder the women's handbags can weigh up to 4 pounds. Not just a hassle, full and heavy handbags can accelerate aging.

Easy Tips Health and Beauty Body Care

Health and Beauty care for a woman's body was indeed important for its beauty and female beauty will shine from a healthy body, if you want to know the kinds of products needed to care, beauty and beauty throughout the body and try to pick out faces in Loovy Lovely Shop, how how to care for your health and beauty of a busy no time to keep it beautiful and healthy, consider the following tips:

Wearing a Result Softlens Bad For Health

The enthusiasm of women in the use of contact lenses which was unusual to have a negative impact on eye health. Experts say that the eyes or contact lenses can Softlens caused damage to the eye.

As I quoted from Genius Beauty, colorful Softlens sold freely and without any recommendation or prescription eye. That is because the high demand from both young and adult women who want to look like celebrities or their favorite character in the film.

Due to Lack of Sleep for the Body

Do you know the result of Sleep Deprivation For the Body? Due to Lack of sleep causes the body to give signals that are less good. Lack of sleep actually causes a new catastrophe, namely health problems. Therefore you are emotion to know how your body signals that you need a break.

Impact of Women Wearing Tight Pants

Dr. Malvinder Parmar of Timmins and District Hospital, Ontario, Canada, states that hip tights Parasthesia likely to cause disease. Parasthesia own terms, according to Dorland medical dictionary meaning or abnormal pain such as tingling, burning, burning, and the like.

Simple Ways Brain Optimizing Performance

Do you frequently forget your PIN number or computer password? That might be due to changes in age and usually it is experienced by someone who is entering the age of 30 years. To avoid the incident and make the brain can still perform optimally despite the increasing age there are some simple ways to optimize the performance of the brain that you can do.

Frequency of Mental Disorders Migraine Trigger

Women are more likely to experience migraines at risk of depression, according to new research based on health data for 14 years.

Researchers at the University of California, Los Angeles (UCLA) has conducted a study of 36,000 women who suffer from migraines or a few years ago until now still continue to experience it. They are at 36 percent of the highest risk of depression.

Natural Tips White Face

Have a bright skin and white, into every woman's dream. Besides looking pretty, clean, of course, appear separately with any color clothing will feel more confident. There are several ways to whiten the face and brighten your face are:

Effects Women Sitting Too Long

Every day everyone would sit down, but did you know that sitting too long cause side effects that are not good for health. Moreover, the effect Sitting Too Old Women greater than men. This American Cancer Society researchers found that women, especially those sitting for more than six hours a day during their free time, to perform activities such as watching television, surfing the internet, and reading-have a higher death rate. Some studies even have shown no relationship between duration of sitting time and overweight, type 2 diabetes, cardiovascular disease risk factors, and unhealthy diet.

Watching TV is too long Cause Heart Disease

Be careful if you are fond of watching TV or playing computer games. If every day you spend an average of four hours sitting in front of the screen, the risk for heart disease and premature death, increased.

The findings, published in the Journal of the American College of Cardiology is also mentioned something very surprising. Risks that remain in force for those who had been undergoing regular exercise, as quoted from the pages of the Daily Mail.

Given some Vitamin Can Help Breast Growth

Every woman would like to have breasts that grow up healthy and protected from damage. Some vitamins are known to help breast growth. What is it?

Composed of fatty breast tissue and mammary glands, whereas breast growth during puberty and continues into adulthood. The size, shape and color of the breast is influenced by hormones, nutrients and genetic owned.

Ways to Train the Brain Power Sharpen Memory

Do you often forget when searching for an object? For example, you often forget where to put your keys? Or forget important things to be done? Forgot password? Your child's test scores poorly because of difficulty memorizing? It is widely experienced by us. As a result, the more time and energy required to find stuff, got a scolding from someone else, or get a bad result is due to forgetfulness.

Benefits of Cold Water Bath After Exercise

Many people are choosing a gym for a workout because they have complete facilities, including a special place for a sauna and a hot shower. Unfortunately, a hot shower after a workout is not a good choice.

Recent research suggests that a cold shower is thought to reduce muscle soreness after exercise. These findings also refute some of the opinions of scientists who say a cold shower would strain the muscles of the body and is considered dangerous.

Sex is the Best Day for Thursday

Making love can indeed be done on any day. However, a study finds the best day of the week to have sex with your partner. On Thursday morning a week is considered the best time for sex. Do not believe it?

According to research conducted by the London School of Economic, kartisol levels that stimulate the natural sex hormones, are at the highest level on Thursday.

Healthy Food Overcome Anemia

Amount of blood is essential to make the body healthy and fit. Blood deficiency can lead to the risk of anemia. If blood counts are down, you should eat nutritious foods that can increase the number of red blood cells in the body.

So what does the food needed to raise the number of red blood cells? Consider the following, as reported by Boldsky.

Fruit bits

Bit of fruit or fruit that beetroot is rich in iron, and protein needed by the body to increase blood cells and increase blood flow. The fruit is also considered a natural poison and blood purifier. So make sure the bits included in the list of healthy foods you are also a good source of vitamin C.

Practiced Yoga Before Boarding The Plane

Facility has always been a favorite relaxation passengers at the airport. The service helps reduce stress and fatigue while waiting for a delayed flight departure schedule for hours.

If the automatic massage chair is considered normal, the San Francisco Airport in the U.S. trying to pamper passengers with a special room for yoga. While waiting for boarding, they still have enough time to practice yoga in this place.

"As far as we know, this is the first yoga space at the airport anywhere in the world," said Michael C. McCarron, the airport director of public relations, was quoted as saying by Reuters news agency.

Consumption of Two Eggs a Day Can Improve Health

Do not need expensive food to get balanced nutrition. Eggs are one type of 'super foods' nutritional content to promote the health of the body, such as helping to overcome obesity.

A recent study to be published in the Journal of Nutrition & Food Science June issue, it is revealed, the egg plays a vital role to prevent the degeneration diseases of aging. Antioxidant content in eggs is also beneficial for eye health. Eggs to prevent blindness.

Chest Muscle Shaping

Push ups are the most popular and easy exercise. This exercise can be acted without the tools and use their own expense. The three muscles that most feel the impact of this exercise is the chest, shoulders and arms. Push ups are also very useful for upper body strength or upper body.

According to the bodybuilder Ade Rai there are two types of positions in a push up. Namely, the decline in which you push up with your feet up to the bench. This exercise is to form the lower chest muscles. ago, the decline in which you push up with your feet under. The aim for the upper chest muscles.

Four Health Benefits of Kissing

One way of expressing affection in couples is to kiss. Kissing will close emotional relationship and your partner. Was not only in terms of emotion, kissing also save health benefits. Excerpted from the pages of Woman Day, here are some of the properties kiss:

1. Increase the body's immunity

When kissing, oral bacteria produce can increase the body's natural defenses. A recent study showed increased immune kiss her on the cytomegalovirus, which is a disease that can cause blindness in infants that are transmitted from mother to infant.

2. Help you select and maintain closeness with a partner

Anthropologist Helen Fisher explains the smell is a tool to help assess whether your nerves are a great couple together and bring each other's emotions. Not infrequently, the first kiss to continue the relationship or stop sign.

Glass of Milk Each Day Help Improve Memory

Milk is renowned assist the formation of healthy bones and is important for the body because it contains vitamins and proteins.

Now, drink a glass of milk every day will not only increase your intake of essential nutrients for the body, but a positive effect on your brain performance and mentally, than those who rarely drank milk.

Researchers from the University of Maine analyzed more than 900 men and women aged 23-98 years about the habits of consumption of milk every day, even just as an ingredient in tea and coffee.

Researchers gave a series of tests, to check the level of concentration, memory and learning ability of participants.

Drink less Cause Skin So Rough

Most of the human body consists of water, as many as 60% are located in almost all body systems and has a significant function. If you have a habit of drinking rarely or frequently exposed to dehydration, do not get used. Shortage of water in the body having a devastating effect on the skin like a rough and dry. 

"Lack of water levels in the body can result in decreased skin condition in which the resistance and enzyme function is not optimal, so the structure of the outer skin layer to deteriorate and result in dry skin and rough," said dr. Lalita Amaranila Drijono, Dermatologist of the House and the Women's Clinic in Puan NIVEA Skinversation Class, the talk show the importance of water for beauty and skin health in Jakarta, Tuesday 

     

Water not only helps the turn of the cycle of digestion, but also prevent dehydration of the body and skin tissue. "If you really want to help keep moisture from inside and outside, with adequate water consumption and use the right products," said dr. Amaranila. 

Women More Prone to Heart Disease Esophageal

The women have an increased risk of diabetes, cholesterol and heart disease. Especially those with excessive weight If it is not anticipated early on, the risk is very fatal.

It's by dr. Leonora Tiluata, SpJP, FIHA as a keynote speaker in a one day seminar on health. Seminar topic "Know the Symptoms of Heart Disease and Efforts to Overcome Premature and rescue action" taking place in the Hall of El Tari, Wednesday (11/09/2011).

In the seminar which was attended by Chairman of the Dharma Wanita NTT Province, Mrs, Bertha Salem, he said, the heart and blood vessel disease or cardiovascular disease (CVD) remains a leading cause of death in the world.

7 Powerful Ways to Overcome Sleep Snoring

Often your friends sleep disturbed by your snoring. If it happens of course you have to be overcome in order ye sleep, or sleep with you into quality. After all the activities you should not let you in his sleep snoring disturb others. Do not underestimate your snoring is, here are 7 Powerful Ways to Overcome Sleep Snoring, namely:

1. Leaning on Body Position You Sleep.

If you sleep on your back, the muscles around the tongue falls backwards so that it will obstruct the airway. This can cause noise or snoring. Therefore, you should not sleep in the supine position, but sleep on his side.

Benefits of Sleeping With the Lights Off

If you are afraid to sleep at night in a dark room began to train him. Sleeping with the light off so good for your health and can prevent some serious diseases such as breast cancer and prostate cancer.

Night's sleep in a dark room is really beneficial for the body. Joan biologist Robert said the new body could produce the hormone melatonin when there is no light. This hormone is a hormone that the body's immune able to fight and prevent many diseases including breast cancer and prostate cancer.

Unfortunately, the hormone melatonin it will not show up when people sleep at night with lights on. The presence of light or light to make the hormone melatonin production stops.

Causes and Prevention of Anemia

People are still often difficult to distinguish between anemia and low blood. Less blood means HB (hemoglobin) of blood in our blood is red Another less well with low blood pressure, low blood means the tension is below optimal pressure, for example, the tension is only 80/60 only and numbers are often called low blood. So, less blood in contrast to lower blood but the two terms are sometimes confused that it was a cause of confusion to himself in the second term. For example, given the low blood anemia drug, so the handler does not fit.

Frequent mistakes We Do In Leather

The following points are a number of "violations" without realizing that we often do in the face. If not immediately stopped, he could destroy all our efforts in maintaining the beauty. What are they?

1. Do not wear sunscreen every day

Actually, we're tired repeating this, but still many women who consider sun screen is not important. Again, this has nothing to do with skin blackened, but without sun screen, we will quickly damaged skin and aging.

2. Squeeze pimples

"Lust" to break or squeeze acne is difficult to avoid. But if you do not want it getting worse and acne scars, keep your hands of it. To decrease acne bumps that flushes, simply compress with a clean towel filled with ice.

Using Secure Mobile Tips

Mobile was found to cause cancer and other health hazards. How to use mobile phones (cell phones) are healthy and safe?

Today mobile (HP) or a cellular phone is a necessity that can not be separated in our lives. Try to remember how many times a day we interact using the HP? From children to elderly people who use mobile phones every day. But did you know mobile phones are considered lethal? It turned out that the use of mobile (HP) in excess also have negative effects. Doctors from the University of Pittsburgh Cancer Institute, Dr Ronald B Herberman provides 10 ways to keep your precious brain from the dangers of cancer and other health threats caused by cell phones. It seems trivial and unimportant. But instead of things like this happen all the risks that would be avoided. Here are some tips on safe use of mobile phones :

Smile For Health Benefits Body

It turned out that smile is very beneficial for our body, even a lot of research, which revealed that the disease can be reduced by teraphy someone smile. But of course with a smile of good rules. That is right 2cm lip pull up, pull the left lip also 2cm upward and hold for 8 seconds. Or more of us are familiar with the formula "2-2-8"?.

Here are some types of diseases that can be reduced, and the impact of good health with therapeutic smile, smile happiness you can do.

1. Eliminate Stress

Work is piling with a limited time, make sure you stress. Not to mention if there are personal problems. Try to take a minute. Relax yourself, practice good smile, forget for a moment the problem that makes you stressed, remember and recall the days of fun for you.

Alcohol Effects Not Just Drunk

Almost everyone who used to drink alcoholic beverages have experienced dizziness or feeling tortured another drink after that the number of passing of the dose. However, more than just drunken habit of drinking alcohol is actually a very broad impact on health.

According dr.Ari Fahrial Sham, a specialist in internal medicine from the Faculty of Medicine, University of Indonesia, the adverse effects of drinking alcohol will hit various organs in the body, ranging from the brain, mouth, gastrointestinal tract, to the large intestine.

Excessive alcohol drinking usually cause a reaction of confusion, slowing the ability to react, blurred vision, until the loss of concentration and muscle coordination, all of which can make a person an injury or fatal accident.

10 Benefits of Running Exercise Morning

The researchers have declared, running is one way to stay young. "And from a variety of existing cardio exercise, running has been named as a sport that can make the body fit and stay young," said JoAnn Manson, MD., Head of prevention at the hospital division of Brigham and Women's.

Seven Ways to Overcome Shyness

Shame is a combination of social nervousness and social conditioning. To overcome this shame, all you need is to learn to relax socially. It takes effort to steer yourself away from too self-centered, and give yourself the space to practice conversation skills. In most cases, culminating in socializing emotion that makes people respond to various events with a sense of fear. To start reducing shame, for you are shy.

there are a few things below that you may be able to practice.

1. Think about how you feel and act

around the people you already know, where you can feel comfortable and be spontaneous. Divert that feeling when you meet new acquaintances, as well as in a situation that makes your confidence grow young

How Children Learn Kinesthetic

A child who include kinesthetic learners often misinterpreted as ADHD (attention deficit hyperactivity disorder). Children with type kinesthetic learners easily stressed when they were just told to sit quietly, reading and listening in a classroom environment. And to relieve stress they experienced, they may perform some actions such as repeated backward, or sharpening their pencils in the classroom. While in their seats, they began stretching their legs, rocking or leaning in their seats. When this behavior is unacceptable teacher or caregiver, they are often confused with attention disorders.

DISEASE HEPATITIS

Hepatitis is a disease caused by several types of viruses that attack and cause inflammation and damage to liver cells of humans. Hepatitis has several classes, including hepetitis A, B, C, D, E, F and G. Here we will discuss the focus of articles hepatitis A, B and C.

Hepatitis A

Hepatitis Hepatitis A is a group of illnesses are mild and rarely causes death, hepatitis A (VHA = hepatitis A virus) spread through the droppings / faeces of patients who transmitted through food and beverages terkomtaminasi, not through sexual activity or through blood. For example, fish or shellfish that comes from the area of ​​water polluted by human waste of patients.

Whether Chocolate Can Make Acne?

Acne is a common skin diseases experienced by many people. Most people think that acne only happens during teenage years only, but acne can also occur in adults. One of the foods that are the focus of monitoring and research is chocolate. Can chocolate cause acne or worse than that?

There is no evidence that chocolate causes acne or acne triggers. In a study discussed in the Skin Therapy Letter, researchers gave 65 participants an easy breakouts, chocolate bars are enriched with cocoa every day for four months, while another group was given only a placebo that is not enriched with cocoa during the same time period. The result the researchers found no difference between the two groups in terms of acne.

5 Benefits of Spicy Foods

Spicy foods are not always defined as food prepared with chili. Spicy flavor can also be obtained from the pepper, black pepper, turmeric, and various other herbs.

You who love spicy food should feel happy, because it has a spicy flavor many health benefits. For example, as has been often mentioned before, spicy foods may attenuate the body. But that is only one example only. Take a look at other benefits that you did not know:

Body Shaping Tip sixpack, Without Having to GYM

Usually there are two kinds of people about the desire to tighten the abdominal muscles, one wants to form his stomach so it looks like the second sixpack stomach flat but has a very strong stomach muscles. people who have a sixpack does not necessarily have strong abdominal muscles, it may be hard to say yes but not strong.

To get Six Pack body, the first reply palingg important is motivation. And the effort will produce results satisfactory, because discipline is needed to establish who the body ideal.

Well, yangg exercise needs to be done to form the body without going to the GYM Sixpack is as follows:

How to Overcome Nausea During Pregnancy

How to Overcome Nausea During Pregnancy - Nausea and vomiting experienced by many pregnant women, even nausea are often suggested as an early sign of pregnancy.

Complaints of nausea and vomiting (morning sickness) generally occurs in the first trimester of pregnancy, especially during her first pregnancy, and will disappear by itself over into the second and third trimster.

Although considered a normal and natural, nausea during pregnancy can inhibit the activity, it can even create a maternal and fetal malnutrition. Because in many cases, expectant mothers feel nausea and vomiting at the smell of food, including rice.

How to Healthy Cooking

The food we eat is the main energy source for our body. But if the food you eat is properly cooked or healthy? In addition to seasoning / ingredient dish that can inhibit the formation of fats into saturated fats, how to cook was equally important. With the correct way of cooking, the food will be healthier.

Here are tips on how to make healthy meals.

• Boil. Boil the meat until tender, set aside some time if you need to enter the refrigerator. The goal is fat-fat that rises to the top. Will usually look at the ceiling that covers the surface, immediately remove and discard. After the stew meat free of fat that floats, though as you wish.