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Watching TV is too long Cause Heart Disease


Be careful if you are fond of watching TV or playing computer games. If every day you spend an average of four hours sitting in front of the screen, the risk for heart disease and premature death, increased.

The findings, published in the Journal of the American College of Cardiology is also mentioned something very surprising. Risks that remain in force for those who had been undergoing regular exercise, as quoted from the pages of the Daily Mail.

Dr Emmanuel Stamatakis from University College London's Department of Epidemiology and Public Health said, "Our analysis shows, was glued to the TV and computer screens of two hours or more per day, can put a person at greater risk for heart disease."

This is the first study conducted, which examined the relationship between television viewing and the duration of a heart attack. After the results were analyzed, the duration of watching television for too long will increase the risk of sudden death.

While the risk of heart attack increased by 125 percent in people who spend up to four hours a day in front of the screen.

The results also revealed that this risk also applies to those who would rather spend the time to sit down, for example, workers who daily sit in a chair. The risk was independent of the influence factors of smoking, welfare and even sports.

Dr Stamatakis said: "This risk can not be prevented by exercise. These findings underscore the urgent need for public health recommendations."

The reason the emergence of an increased risk of heart attack is probably due to the influence of sitting too long would be associated with increased cholesterol

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